Tuesday, June 26, 2012

Romantic Dinner

Whats more romantic than a nice candle lit dinner with your beautiful wife and some pasta and meatballs? Nothing unless you make that pasta and meatballs super good for you and you add a beautiful freshly picked rose out of the garden. Yep, I give you one serving of whole wheat pasta cooked to perfection, super tasty turkey burger meat balls, served with a side of your favorite fruit or veggie.

Turkey meatballs served on a bed of Whole Wheat Pasta!

Easiest meal in the world to make! Preheat over to 375, mix turkey burger (4 oz per individual), 4 tablespoons of seasoned bread crumbs, and 2 egg whites. Use ice cream scoop and make 3 meat balls per person and place on baking sheet evenly. Bake for 20 minutes, and boil up your pasta with about 12 minutes to go. portion evenly into a bowl spread about 1/4 cup a pasta sauce over the pasta and serve.

This is a staple in our house and its one of the best meals you can try. At less than 400 calories you'll be getting full and losing a few inches in the waist at the same time. Taste buds are now satisfied!


  1. Thanks Rachel! Believe it or not this guy is the decorator around our house and its very tastfully done! :)