This week I bring to you what I can do in this time of injury. How I eat. I do not eat junk food per say but I still enjoy the good food in life. There is always a way to make that food, "healthy." So here is on the the favorites in our home.
Its a flat bread pizza that when you eat the proper portion size will hit the spot, taste great, fill you up, and you'll consume less than 400 calories.
Ingredients include:
- Tandori Naan - Stonefire Flatbread - Whole Grain
- Jar of Pizza Sauce
- Mozzarella Cheese (Shredded)
- Sharpe Cheddar Cheese (Shredded)
- Any veggies you might like to add
Today we just made Cheese Flat Bread Pizza. Preheat oven to 425. Set flat bread on baking sheet and with a spoon spread pizza sauce evenly over the flatbread surface, and spread Mozzarella Cheese evenly over pizza surface. Now add your veggies and sprinkle light layer of Cheddar cheese over pizza. Lastly I like to add an Italian seasoning of a light dusting of oregano. Now bake for 10 minutes or until cheese is melted. Remove from oven, let cool, slice and serve. Generally our family eats half a single pizza is a serving.
Enjoy a favorite food of many but in a healthy, inexpensive way.
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