Lets start this post with the Asylum. Great, great workout but I will suggest doing things in order. Start with insanity and then follow it up with the Asylum. You'll be better prepared for everything. So far I can see the benefits this program is going to bring me. Just like Insanity, I will be doing some bragging about Insanity the Asylum when all is said and done. This workout is exactly what I was thinking I needed to be added to the last workout.
I bring up the workout and the benefits being see early for one reason. The agility work, I think, has already helped my racing and cornering. We will see a week from today if I can pull out some good results at the Miliken race. But in my two practice sessions this week I felt faster than usual.
In both worlds, fitness and actual competition form is key. Shaun T reminds you of this many times and I know this is why I need to work and work to get better, get faster, and be more competitive week in and week out. As always if you want to start improving almost everything in your life, I'm free to chat.
I'm writing this and my story because I've joined the fight to make this world and the lives of myself and others better. Just about everyone I know at one time or another has struggled with staying in good health. I'm wanting to help I'm wanting to do what is right. This is why I like to start with a program and Shakeology. This will jump start your food intake and your fitness. Less advanced programs are available and nothing is better that having a shake filled with super foods that in my world and some of my families has proven to control cravings and it has helped everyone I know lose weight.
I have to say you gotta see that I'm not just trying to push product. Most of the time lately I've been sending and offering gifts that are worth more than I'd make on the product sale anyway. Its true. I believe this whole package is working in many different ways.
I assure you that by the end of this month I'll be able to tell you that I'm lighter than I've been in the past 15 years at a minimum.
So, contact me, lets talk and just remember. Your life is worth every penny you spend on it. At least I think my body is worth putting healthy natural great foods in it and burning calories and keep myself in great health is worth it. Its time to make this life worth living and fun in the process. So, join me! You know you want to.