
At this point in time I was pushing 220 to 230 lbs., a smoker, and had no direction in my life what so ever. I visited the doc… What did she tell me? Well, one I was depressed and that is what caused the sleepless nights. Two, I need to lose weight. 220 normally isn’t real bad but I’m short, yep I’m just a little guy and that means I should be somewhere around 155 MAX.
At that time I found the treadmill, my bicycle, and running shoes. This held me down to 175-180 for about four to five years. At this time though, if I ever ate more than 1500 calories in a day. Well, I'd gain what really seemed to be five pounds. This was slowly pulling me back to where I had come from years ago.
Family problems and my Professional Engineers Exam slowly got me into the rut once again. Well, then November 2011 came around. I had met this cool kid on the Team Beachbody site and he led me to this group of individuals that called themselves Team Matrix, and they have been nothing but great in support of my transormation. So, I sat down the night after taking my PE exam and said its time to change things. I started P90X, November 1, with the goal of getting things going right.

Final piece to this puzzle for me, my grandpa over the past four years or so was having all type of heart problems. I started reading books on how this is happening and how it’s an American (western) diet problem. And in this January where I was finally putting things together I realized I might be able to help a few others figure it out with the help of Beachbody. I found myself staring at the link on the Team Beachbody website to become a coach every day. So, I did it! I signed up and bought the Insanity Challenge pack.

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